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Jessica Bryn Thomas

Art
Yoga
ABOUT

About

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I've been practicing yoga for several years, and got certified to teach yoga in 2018 at Yandara Yoga in Baja, Mexico. While I do have a consistent personal practice and I LOVE the physical asanas, I am much more interested in what yoga can bring into the rest of our lives and our communities. By connecting into our own bodies and being the observers of our minds, we can live more freely, authentically, and lovingly. I love to teach yoga in a way that is accessible to many types of bodies and levels of experience. Let's dig down to the soul level together and get free.

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Creativity is also very central and important to my life. I have always created visual art in different forms, I love singing and dancing, and I have been a hula hoop dancer for over 7 years. For me, both yoga and art are integral parts of recognizing the divine interconnectedness of everyone and everything. 

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In my mind, the world we live in should be colorful and vibrant, not dull and grey. My mural work reflects this. I would love to help you love the space around you in your home by creating a unique mural for you. Let's chat and see how we can transform your space.

 

 

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quote
Day off dolphin_._._._._._._._#yoga #yog

"Either you do it like it's a big weight on you, or you do it as part of the dance"- Ram Dass

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